Bodybuilding is a waste of time reddit. CrossFit, bodybuilding, HIIT, basketball, swim.
Bodybuilding is a waste of time reddit But I wouldn't say pursuing relationships with women as a waste of time, like I've said before if men had the sex drive of women the human race would have gone extinct a long time ago lol, I think spending in inordinate amount of time pursuing women is a waste of time but unless you're one of those so-called asexual people , there's no need to Time under tension and volume are also really really vital, there should be a real emphasis to make the eccentrics slow and controlled. I suppose you prefer to spend your time on more intellectual pursuits, like browsing Reddit and posting snarky comments. In general I feel like I do it wrong all the time, it doesnt feel nice and in general theres no point. Sure, you got fat at one point according to your comments. Bodybuilding takes time and effort but the rewards are definitely worth it. I go there with my best friend, we have like an hour to chat each day, and since it wouldn't be hard on the body and mind, it would be a nice break after a day working. I wouldn't take it unless increasing endurance and reducing excessive muscle burn are your goals. When I’m bulking I’m always so fucking full. without the constant supply of antioxidants (which are powerful substances and can even be dangerous because they interfere with stress signaling) the body is overloaded with free radicals which cause damage and a little thing called low level inflammation This is correct, but can use some expansion. Pushing my knees out when im going low also feels wrong for me. In other words, as fast as possible according to his recommendation. Some muscle groups aren't going to respond as well to X sets of Y as others. You'd be better served When I’m cutting, I feel tired, so damn hungry all the time, I can’t sleep properly, low energy, high fatigue, low libido, barely maintaining my strength. Thats what programming is for. And tbh, it’s hard to have bad form with arm workouts that will result in injuries as the weight necessary for that would be prohibitive to amateurs anyways. Unless you have a very high quality source and you're taking the actual effective dose (1000mg-2000mg) L-Carintine is a waste of time. It was only in the last year I actually went hard and that was when I saw the results. I feel like I waste so much stamina that my quads dont even get stimulation. Waste of time IMO. It also might be good for your overall training to change the modality now and News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. I take some non stimulant pre workout half the time because it’s convenient and my workouts start 5:30am or 6am (and I have a one year old) but my body moves best on black coffee, a fruit (apple, pear, etc) and a hard boiled egg. " They also say stuff like, "Working out that much is bad for you. How long is each visit? Will the same amount of time be assigned to each group? He tells me about power lifting and pretty much how its much better than bodybuilding. If you are hitting all time PBs at that rate, then you’re good Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Any good looking physique - he is not natty. I looked up some meal plans from vegan bodybuilders to get an idea of what they eat for protein and found some helpful hints and some high-protein vegan recipes (including such foods like quinoa, beans, nuts/seeds). If you answered yes to any of those questions, then chances are that no, it's not a "waste" of time. I went on the Ab Crunch machine at my gym for the first time in two months. If you have work (especially part-time) and you purposely want to cut your hours short just because you want to go to the gym, in my opinion, is the most stupidest thing you can do. Rarely do i ever see anyone who gets themselves into weight training/Bodybuilding genuinely and has a sense of respect towards others. Some of the gym time is what I call "accessory" time - things like getting dressed, driving, cleaning up after, etc Fewer days actually saves more time than you might imagine. Members Online jackedbodrailbroads I'm only 25 so not an old man by any means. Thanks again for the tips Waste of time and energy is not true. Any natural physique I see my mind goes "what a goddamn waste of time". Body weight crunches. Waste of money is possible depending on your situation. Steroids aren't going to help you. Honestly, I prefer pre-workouts. Everybody recommends weight training and bodybuilding for guys who want to look better. That said, there's a mechanistic argument that's in favour of it—though it'd have a moderate effect in the big scheme—and it's good for shoulder health if you don't have other incline Disagree. I don’t know anyone that gets a full lift in 20-30 minutes. Strength training is far from a waste of time. Even if it works, you're having to work a lot harder and for a lot longer than you should to get the same results if a lean bulk. He told me if he were to cut just a bit of body fat he would look exactly the same as a bodybuilder but much stronger. Kinda unrelated, but All of the things you listed above are also available on Samsung Galaxy Watches. And, by and large, I think the traditional week-long deload is a monumental waste of time. No one talks about the dirty cut but people often do it. for 12 reps, make that your starting weight next time (after warm-ups). Then you deload or take a training break. Specifically for natural bodybuilding when you need the workout intensity to be high to stimulate maximal hypertrophy, having baseline level of cardio fitness is necessary imo. Specially if you have less than stellar genetics. However with anything you should celebrate the positive aspects, but be aware of, and proceed appropriately, with any side effects. Add more weight. high-volume or cardio and save the stim pre-workouts for the low-rep/heavy stuff. There are tons of videos and articles written about this but fundamentally, if you want to grow muscle bulk, if you want to lose fat, cut. Worth noting, I’m an Elite ranked powerlifter holding 3 IPA Raw Junior World Records and am only a hair’s breadth away from deadlifting 4x, squatting 3x, and benching 2x my bodyweight. Seth Feroce said it best, “I want to see freaks!”. I think incorporating powerlifting lifts has really helped me put on mass, as I was plateaud for a long time leading up to then. Run a search for information related to optimal training frequency and you’ll be hit with conflicting opinions that range all over the map. I don’t know, lifting weight just seems boring and he’s right…most of the bodybuilders are just immature adults with lots of muscles. However, if you aren't doing every muscle group every day, more time will be spent on individual groups meaning that "chest" for example might get more work done in one 1-hour workout than it would in three ten-minute workouts. eat more food and read the rules and sidebar before you post! A lot of this stuff is a waste of money really but I'm a sucker for decent advertising and I love caffeine, but at least I realized I'm wasting my own money. If you can do that, especially with a 2-3 second eccentric portion for each rep, then it's not a waste of your time. Even saying it was a waste of time to him. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! If you overreach all the time you just feel like shit(and you will plateau). Taking an interest in bodybuilding and weightlifting isn't inherently sinful, but if it takes away from your time with the Lord or your time with others than it may be leading you into sin. The idea is not to do things mindlessly. Going out to eat is useless because you can always eat at home. It only applies if you have a good frame. I take 1. BONUS: If you're lifting this close to failure, the kcal expenditure per minute is about twice as high as walking 3. When you're hungry and prepping/cutting and your friends are all eating pizza, it can be a drag not to partake. It's a bias because the rate of growth during a bulk is much higher, especially among intermediate and advanced lifters. But most of the time, you don't need to subject yourself to ridiculous deprivation. " Luckily these people aren't close friends of mine. I’ve been working out for 8+ years and I know people who compete in powerlifting and bodybuilding. If you want to waste time and scroll on Reddit do it because you decided to. I read that testosterone levels get raised only for the first 45 minutes and that any time afterwards puts the body in a state where it burns the muscle for energy. This is my first cut, but I'm bored of strength training and really… Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Time used is only worth to the person spending it. We would like to show you a description here but the site won’t allow us. EPA and most notably DHA has shown tremendous health benefits in clinical studies. We have time to work, time to pursue our personal passions, and time to decompression. As an aside, the fact that these are alluded to as "stacks" are an even bigger joke, and are a true testament to the power of marketing. I've technically worked out for "4" years. I think anyone who lifts weights for the purpose of improving their aesthetics is a bodybuilder. Yes, the stuff in the article is accurate but is presented in a way that overcomplicates the issue. I would not go so far to say they're a waste of money. with the invention of gym machines a lot of new ways of training came that allowed to reach new peaks of strength and power. So, if you are looking for a way to improve your overall health and well-being, then bodybuilding is a great option for you. Please see the r/Fitness Wiki and FAQ at…. Hobbies are waste of time because they are not productive in the conventional sense. I’m a freelancer who works from home and there is NO Scrolling anything mindlessly is a waste of time. But I do undestand it's kinda a waste of time ahahahahahaha. And the people there are nice, we get to go out of the routine of work-home, and so on. I’m not even taking into account rest between sets, cardio, flexibility training and sauna time. Evidence for incline press over flat for clavicular pec hypertrophy is surprisingly weaker than you'd think. People talk about "bulking" and imagine some truly absurd dietary patterns - these come from bodybuilding and sometimes powerlifting, sports in which everybody is on a ton of drugs that allow them to use more calories than usual to grow muscle (and a host of other drugs to help lose the fat later). I do different sports. 0 mph. On top of which, there are good arguments for why taking time off is actually better than deloading. CrossFit, bodybuilding, HIIT, basketball, swim. 11M subscribers in the Fitness community. My shoulders are still narrow, my hips are still wide, my arms are still short. uiupjfujplmglvlaxovmrqsnwfpqhbkktqjcftvkvwtxdysauywrpxucshrkudvfcsziwjujb